Running Drill #1 - 'Side to Side' Running to Improve Biomechanical Form | Cricket coaching, fitness and tips

Running Drill #1 - 'Side to Side' Running to Improve Biomechanical Form

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The following are a set of drills designed to assist in the development of biomechanical form when running.
Efficient running technique could give you the edge over other athletes especially as a bowler!

Author: John.Hurley

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