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31 Jul 08 at 14:32
Auzayr
Posts: 1
Joined: 31 Jul 08
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Braced Leg When Bowling
Hi,
Could you please tell me the technique on how to keep the front leg braced when bowling fast. Whenever I try the front leg braces for a moment then collapses. Could you please show me photos or videos on fast bowlers and other videos which show how to brace the front leg?
Thanks
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07 Jul 16 at 03:00
bharathn
Posts: 4
Joined: 05 Jul 16
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Hey Auzayr,
Do check this out. http://www.pitchvision.com/how-to-bowl-faster-ian-ponts-4-tent-pegs#/ The video there takes you through. Personally I find myself being able to do this off a slow run up. When I try running in faster, my front knee collapses. This might have to do with quad/glute/hamstring strength.
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Posts: 4
Hey Auzayr,
Do check this out. http://www.pitchvision.com/how-to-bowl-faster-ian-ponts-4-tent-pegs#/ The video there takes you through. Personally I find myself being able to do this off a slow run up. When I try running in faster, my front knee collapses. This might have to do with quad/glute/hamstring strength.
Hope this helps.