Nic Northcote joins the show to answer you cricket coaching questions on his specialist subject wicketkeeping. If you like his answers pick up a copy of Nic's excellent eBook: Wicket-Keeping: The Ultimate Guide to Mastering the Art.

But even non-keepers have plenty to listen too with the 2nd part of our interview with Kabir Khan, Afghanistan coach. Plus Gary Palmer is back taking about concentration while batting.

• How to make the most of limited net and training time
• How to keep your concentration for long innings
• How to attract more players to your youth section
• Where to start if you want to take up wicketkeeping
• How to stand up to medium pace bowlers
• What is the best technique for leg side takes?

You can submit your own questions for us to answer here or on facebook.

Congratulations to the competition winner who wins a free coaching course on PitchVision Academy. To find out how to enter this week's competition, download the show.

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