Get your hankies ready as Kevin tells talks us through how his championship dreams were crushed at the weekend.

Don't worry though, we have plenty of more positive stuff to look at too. Gary Palmer answers another batting question and we rummage through the mailbag for more reader's questions.

• How to motivate yourself to get into the gym
• Dealing with fear of fast bowling
• How to keep your mind clear as the bowler is running in
• The best place to stand for slips and silly mid on and off
• How to stop backing away when driving

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