Mark Garaway, Sam Lavery and David Hinchliffe talk about playing and coaching cricket.

The topics this week start by talking about how much of a "system" you need to be effective at coaching cricket. Then questions are answered about stopping openers blocking and how long it takes to become a good bowler.

Listen in for details.

How to Send in Your Questions

If you want to win a cricket coaching prize, you need to send in your burning questions to the show. If your question is the best one we give you a free online cricket coaching course!

Send in your questions via:

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Or you can call and leave your question on the Academy voice mail:

• +44 (0)203 239 7543
• +61 (02) 8005 7925

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