Sam Lavery, David Hinchliffe and Mark Garaway talk coaching and playing cricket. The half hour show starts with a chat about how to make the most of a short-term camp or academy.

The team then move into reader's questions to find out the best way to set plans as a leg spinner, and how ot change your run up to stop bowling short. It's packed with tips, tricks and plain-speaking advice as always. Only a fool would miss it!

Listen in for the details.

How to Send in Your Questions

If you want to win a cricket coaching prize, you need to send in your burning questions to the show. If your question is the best one we give you a free online cricket coaching course!

Send in your questions via:

• email
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• Google+

Or you can call and leave your question on the Academy voice mail:

• +44 (0)203 239 7543
• +61 (02) 8005 7925

How to Listen to the Show

Just click the "play" button at the top of the show notes.

Or, the show comes out every Friday and you can listen to it on your phone or tablet every week automatically. Simply choose your favourite podcast player and do a search for the show:

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You can also download this show onto your computer by clicking the play button at the top of the article, or clicking on the mp3 to download.

This is show number 318.