Sam Lavery, Mark Garaway and David Hinchliffe discuss Gary Palmer's coaching of Alastair Cook and what it means for the ECB coaching system. Does having a "secret" coach really add up to a failure of the system?

Plus, the team talk about how to hit back of a length balls outside off stump, and dealing with the thorny issue of being a fast bowler who is wayward. It's a classic problem but the answer is all in the show.

Is there a better cricketing way to spend half an hour? No!

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This is show number 313.