After a failed sailing analogy, the team of David Hinchliffe, Mark Garaway, Sam Lavery and Burners talk cricket.

There are dicussions on ball shining, putting pressure on teams and practice against the swinging ball. Plus, a question from a killer batsman gets a killer reply from Garas.

It's more gold from the team, so download, listen and improve today!

How to Send in Your Questions

If you want to win a cricket coaching prize, you need to send in your burning questions to the show. If your question is the best one we give you a free online cricket coaching course!

Send in your questions via:

• email
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Or you can call and leave your question on the Academy voice mail:

+44 (0)203 239 7543
+61 (02) 8005 7925

How to Listen to the Show

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Or, the show comes out every Friday and you can listen to it on your computer, mp3 player, smart phone, iPad or other tablet every week automatically.

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You can also download this show onto your computer by clicking the play button at the top of the article, or clicking on the mp3 to download.

This is show number 262.