This session was designed with the "Pundit Inventory" experiment in mind. I undertook the experiment whilst watching England bat in the 3rd Test match vs West Indies at Lord's.

Nets can be improved with a few bits of string.

Head of Cricket Performance at PGS, Sam Lavery, talks us through how he stops batsmen thinking about shots, and starts them thinking about scoring runs.

And we get to see his new nets in this video

It was a great honour and privilege to spend the day talking about fielding and batting with many of the World Cup winning England Women’s team.

This simple drill boosts running and fielding confidence.

I ran an ECB Level III Fielding module yesterday which is always great fun.

Slip catching is a hard skill to practice with realistic movement, but your ground's light roller might just be able to help.

Learning how to play spin can be great fun. A lot of players don't put the hard work in to becoming good players of spin as they feel that it involves thousands of dull repetitions of the same drill over a significant amount of time.

Englands batting selection challenges aren’t any different to our own in many ways. Some players playing well and holding the side together with others hardly contributing at all.

Falling away - or lateral flexion - is a common issue with fast bowlers.

Most coaches and players can spot the issue easily. But can (and should) you fix it?