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When it comes to personal fitness, there are two schools of thought within the coaching industry.

Coaching is difficult.

There is always a new challenge to keep things fresh while making a difference to players.

While resources are improving, there is little that allows idea to be shared with other coaches who face similar problems. You are largely on your own.

Which is exactly why we set up the coaching community “Coaching to Win” on PitchVision Academy.

You can join the community by adding your name to the mailing list here.

Unwrap this early Christmas gift as the show has its festive special.

Burners, Mark Garaway and David Hinchliffe share out the egg nog and talk through all the cricket coaching issues of the holidays.

We find out why attacking spin bowling is becoming more important in limited over games and find out what issues Garas is seeing at his Christmas coaching camp in Somerset. Plus we answer your questions on making sure you are not undercooked and how to play off your legs.

It’s the last in the series this week, but don’t worry the show is back in the new year better than ever.

I don't know about you, my eyes are good, but they can’t freeze frame, move images forward and back frame by frame or calculate angles.

So to support my coaching, irrespective of the standard of players, I use cameras and computer applications to support my players learning and development.

In the modern world there is no excuse for a coach to avoid the use of video cameras and visual feedback with players.

The technology is so easy to use and accessible. Yet incredibly powerful.